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Complete Guide to Heart Attack Risk Reduction

Complete Guide to Heart Attack Risk Reduction

This comprehensive guide provides an in-depth exploration into reducing the risk of heart attacks. It's designed for anyone seeking to understand the complex factors influencing heart health, including dietary habits, exercise routines, genetic predispositions, and more. The book is structured into detailed chapters that cover a range of topics from the basic anatomy and function of the heart to advanced strategies for managing stress and maintaining a heart-healthy lifestyle. Each section is meticulously researched and presented in a clear, accessible manner, making it a valuable resource for anyone with or without a medical background knowledge. With practical advice, latest research findings, and motivational insights, this guide aims to empower readers with the knowledge and tools needed to lead a heart-healthy life.

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"Preventing heart attacks should be a public health priority because it not only reduces mortality but also helps prevent other chronic diseases like diabetes and stroke, which are often interconnected with cardiovascular health."

Dr. Frank Hu (Harvard T.H. Chan School of Public Health, Professor of Nutrition and Epidemiology)

"Preventing heart attacks not only saves lives but also enhances the quality of life by avoiding the complications and comorbidities associated with heart disease. Effective prevention can lead to healthier aging and reduced healthcare costs."

Dr. Sanjay Basu (Stanford University, Assistant Professor of Medicine)

Top reviews from United States ➜

  • Mary Brown (Verified Purchase)

    I keep a summary note from this book to give to anyone who mentions health problems. It is easy to read and explains a way of life that is easy to follow and also has recipes. It is hard to believe that anyone reading this would not want to claim the life benefits offered by this information. I wish I had this as a young adult. It is possible to improve health and quality of life but not to reverse damage.

  • Joseph Simpson (Verified Purchase)

    If you have heart disease, or care for someone who has it, buy this book. It can save your life. If you have heart failure you need to read The Sinatra Solution: Metabolic Cardiology by Dr.Stephen Sinatra. These two books are life savers. Read and educate yourself.

  • Patricia Parker (Verified Purchase)

    I recently got this and have been following the food guidelines in the book. I never would have thought using oil can contribute to heart issues. I barely use oil anymore, cut back on animal protein and increased my vegetable intake. I feel so much better.

  • John Smith (Verified Purchase)

    I have used this book daily since I received it Jan 14, as I am trying out the vegan diet. I probably will keep using it daily until I have tried all the recipes in the book. This book was recommended by my older brother who is a family medicine doctor in NYC. He told me he was going to try the diet for 30 days. I thought I'd do this, too. Especially motivating is the fact that we lost our younger brother, who had no known heart disease, from a heart attack at age 51 four years ago.

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Transform a life with your purchase!

350 million children lack access to education. Your purchase can change that. We donate 91% profit from each sale of our ebooks to help educate children dreaming of a brighter future, currently focusing on South-East Asia region. Subscribe to our emails for updates on our donation events.

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About Brand Burma Academy

Beyond 20000 children lives improved

Brand Burma Academy's mission is twofold: to disseminate academic knowledge about healthcare and to harness the power of education as a tool for change. By purchasing ebooks through brandburma.com, customers not only gain access to exclusive and latest-researched content but also contribute to the betterment of society. A significant 91% of the profits from each sale are funneled into educational programs that provide books, learning materials, and scholarships to children who lack access to education. This initiative helps bridge the educational divide and fosters a brighter future for young minds in underdeveloped regions.

Brand Burma Academy supports children who lack access to education by employing a multifaceted approach that involves partnerships with various educational non-governmental organizations (NGOs) and foundations. Here’s how we typically provide aid:

  1. Educational Resources: We fund the provision of essential educational materials such as textbooks, notebooks, learning kits, and other supplies necessary for schooling. These resources are often distributed directly to schools in underserved areas or through educational programs targeting at-risk youth.
  2. Scholarships and Funding: A significant portion of the profits is allocated towards scholarships that cover school fees for children who otherwise could not afford education. This can include tuition fees, uniform costs, and other school-related expenses.
  3. Technology Access: Recognizing the importance of digital literacy, Brand Burma Academy may also contribute to initiatives that provide children with access to computers and the internet. This can empower them with the digital tools necessary for modern education.
  4. Infrastructure Development: In some cases, funds are used to improve educational infrastructure, such as repairing school buildings, setting up libraries, or creating safe learning environments equipped with necessary facilities.
  5. Educational Programs and Workshops: Brand Burma Academy often supports or organizes educational programs that include literacy classes, tutoring sessions, and workshops designed to enhance both academic and life skills. These programs are tailored to help children catch up and excel in their studies.
  6. Monitoring and Evaluation: We ensure that the impact of these initiatives is both significant and measurable. They operate with a high level of transparency, regularly publishing reports that detail how contributions are used and the tangible outcomes of these investments in terms of educational attainment and improved life chances for children.

By channeling the profits from ebook sales into these comprehensive support measures, Brand Burma Academy not only enhances children's access to education but also boosts their potential for long-term success.

Strategic Partnerships and Transparent Operations

The organization partners with various educational NGOs and foundations to ensure that the funds are utilized effectively and that the impact on children's education is both significant and measurable. Brand Burma Academy operates with transparency, providing regular reports on how the contributions are making a difference in the lives of children around the world. We regularly publish impact reports and financial statements that detail the allocation and effects of the funds raised. These reports are vital for maintaining trust with customers, donors, and partners, and they highlight the direct correlation between ebook sales and educational opportunities provided to children.