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Mastering Blood Sugar: Diabetes Control Handbook

Mastering Blood Sugar: Diabetes Control Handbook

This book is an essential guide for anyone navigating the complexities of living with diabetes. This comprehensive resource offers practical advice, in-depth explanations, and supportive strategies to help individuals manage their diabetes effectively. From understanding the biological mechanisms behind blood sugar regulation to detailed guides on diet, exercise, and medication management, the book covers all facets of diabetes care. It also includes templates for monitoring blood sugar levels and meal planning, making it a vital tool for daily management. With expert insights and empowering information, this handbook is designed to enhance the quality of life for those with diabetes by providing the knowledge and tools needed to achieve optimal blood sugar control.

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"Diabetes management is critical in reducing the risk of cardiovascular disease, which is a major cause of mortality in diabetic patients."

Dr. Frank Hu (Harvard T.H. Chan School of Public Health, Professor of Nutrition and Epidemiology)

"Effective diabetes management is crucial because it can prevent or delay the onset of serious complications such as heart disease, kidney failure, and vision loss."

Dr. David Nathan (Harvard Medical School, Professor of Medicine)

  • John Brown (Verified Purchase)

    The book is an easy read, and makes so much sense. The best part is that it gives lots of hope and inspiration to overcome a disease that was considered unstoppable and incurable! In Jan, my A1C was a little elevated -- right on the cusp of normal and pre-diabetes. My Doctor recommended I read this book and I wish I had done so at that time!

  • Jennifer Norris (Verified Purchase)

    Stop with all nasty carbs. No sugar, no bread, no pasta, no fruit juice, etc. Learn to fast. The longer the better. Nothing new there. Just do it. This book is opening the eye of many people. Yes the book is not a pure self help book and should not be promoted as such. What the book is a lesson for the world. Don't get addicted to processed foods. Period.

  • Linda Harvey (Verified Purchase)

    I am a nurse yet still increased my knowledge of the very basic essential dietary health education. This information should be included in health classes for 8 year olds and up. We have as parents failed to give our children the most important survival information for life. Our children do not know how to properly feed their bodies to be experiencing optimal health and prevent the deterioration of their body to a life of illness and compounding physical restrictions that become our handicap forming a vicious circle that shortens our time in this life.

  • Christopher Jones ​ (Verified Purchase)

    I was diagnosed pre-diabetic and wanted more information that my doctor wasn't providing so I purchased this book. I was able to finish it within a week. I will say I disagree with some of the approaches and prefer natural supplements over the extreme fasting that the author sometimes suggests but as someone who practiced intermittent fasting for 1.5 years and cured my fatty liver disease, I do see the benefit in some of the practices.

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